When it comes to high performance in any realm, there are three key spheres to consider:

- The Human 
- The Professional 
- The Leader

This stress test helps you discover what part of your game needs attention so you can adopt the habits to stay in the shape of your life, be more mentally aware, and dominate your career, leading from the front to create world-leading change.

- It takes just 2 minutes

- It’s completely free

- Receive customised results instantly

Enter your details below to start the stress test


When it comes to high performance in any realm, there are three key spheres to consider:

- The Human 
- The Professional 
- The Leader

This stress test helps you discover what part of your game needs attention so you can adopt the habits to stay in the shape of your life, be more mentally aware, and dominate your career, leading from the front to create world-leading change.

- It takes just 2 minutes

- It’s completely free

- Receive customised results instantly

Enter your details below to start the stress test

What some of our clients have to say

Brad
CEO Fosters Builds

Tom
Owner of OCS Performance

Lewis
Senior Manger Group Reward 

"Achieving my best across all areas of my life. Whether that be returning to fitness post-pregnancy; preparing for representing Singapore Masters at tournament level; navigating my personal goals within the corporate world. Will has navigated me through post-pregnancy self-doubt and return to fitness; mid-tournament performance crisis (to successfully showing up in the final); Leadership focus; amongst many other things. Will cares about his clients and he knows what drives me and what drives me off. If you want to push yourself, get involved."

Rachel Flynn
CEO, Newline Asia Services Pte Ltd

"Having a broken pinky where I was stuck in a straight splint for nearly 3 months with no back squats, deadlifting, or anything involving grip, I thought I would make no progress. Wrong. Modified programming and I’ve managed to equal and better all my testing scores. Couldn't be happier!

If you're looking for a coach, take the jump and invest in yourself. It has taken a weight off my mind not having to think of what to train, how to modify, what direction I need to take my training in. Alongside the gym aspect, Will shows incredible support holistically - I've relocated countries, been injured, and dealt with a hectic work schedule. Now there are some new training goals to be made - 10k race, Hyrox, Jiu-jitsu comp?... all of the above?!"


Lydia Smith
Under 18s Wolverhampton Wolves Physio 

 

"The difference between online and physical training is immense, but I think between us, we have nailed a pleasing medium. The service Will provides is not driven by his ego (and keeps his clients grounded) he's flexible in his approach. I couldn't ask for more.

If you're looking for routine, solid parameters, and specific structure to get fit, strong, and active, regardless of your current state, then a properly prepared individual program that works in bite-sized chunks makes it so much easier to get into it."

Andrew Robertson
Regional Head of Corporate and Investment Bank at Deutsche Bank

"I turned to Will for Executive Coaching after being appointed in a Senior Leadership role and found myself experiencing self-limitations in my confidence, speaking up, and how to build strong team culture.
We honed my game plan, developed strategies to build my core values underpinned by physical and mental pillars for optimal performance, and created a clear vision to inspire my teams.

Through Will's unwavering mentorship, I not only found my footing in my role, but was recognized with a global 'Leader of the Year' award for my exceptional leadership qualities, authenticity, inclusivity, and commitment to fostering a collaborative environment where every team member's voice is heard and valued."

Michelle Devine
Global Chief Operating Officer - Trust & Fiduciary Services

"After being hit with multiple shoulder injuries, with a full labrum tear being the most recent one. Fast forward to now, Will not only helped me get back on track with my fitness, but developed me as a better athlete to be more confident within my sport and learn to always keep moving on.

Now I enjoy training more than ever. (Since I only do legs and soon evolving into Quadzilla and bootyfluencer, ladies watch out)"

Jonathan Sukartio
Strength Coach 

"The main difference has been load management. Working a full-time job, being a husband and father to two young kids, and competing for a position in the best pack in Nat 2 North, making sure my training was well managed to keep me moving and improving whilst taking into account my available training time, not eating into my family time, adjusting for any injuries I picked up, and not leaving me burnt out has been absolute key to my performances this season."


Laurence Cowen-Leak
National One player of the year 2023

WILL FODEN.

I’ve been in human optimization and leadership for 16 years, and I know that the modern-day leader operates like an athlete.

The finer details matter in how they operate, deal with challenges, and push themselves and their team to the next limit so they can lean in, find their edge, and perform at a level their competitors can't keep up with.

The BFP stress test is an education platform for you to discover what part of your game needs attention so that you can adopt the habits to stay in the shape of your life, mentally be more aware of what is tripping you up right now and lastly dominating your career, leading from the front and maintaining the impact needed to create world leading change. 

It’s free and only takes 2 minutes

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